Couples Therapy in Ontario, Canada
Stop Fighting, Start Healing Together
Supportive, neutral guidance from therapists who specialize in couples.
Are You Stuck Having The Same Fight?
No more dead-end arguments or painful silences. Couples therapy in Ontario can help you stop talking in circles and start hearing each other again.
Created by our clinical supervisor, Damian May, we are the only practice in Canada using the May Method, our structured approach for repairing communication and turning difficult conversations into progress.
While couples therapy is our specialty, we also provide individual therapy, premarital counselling, addiction therapy, and other types of support depending on your needs.
With convenient virtual appointments available across Ontario, we’ll help you take your first step together from wherever you are.
“Through it, we learned how to communicate better, resolve conflict, and truly listen.” – Real Client Reviews
60+ Reviews
Top Rated Clinic
Structured Support For A Stronger Relationship
We take time to learn about your relationship dynamic before recommending the best counselling approach. Using evidence-based methods, we help you build better communication, work through conflict, and feel closer without falling back into the same old cycles.
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The May Method helps you understand the deeper patterns driving your conflict, equipping you to repair communication and turn difficult conversations into productive ones.
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Emotionally Focused Therapy helps you recognize the emotional needs driving your reactions, so you can respond to each other with greater care, safety, and connection.
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Cognitive Behavioral Therapy helps you recognize the thoughts, habits, and reactions that drive your conflicts, then replace them with healthier ways to communicate and problem solve.
Why Couples Trust Our Approach
You deserve support that actually sees your relationship. That’s why couples like you turn to Couples Counselling Toronto for proven therapeutic strategies they can’t get at any other practice in Canada.
Evidence-Based Approach
Our clinical supervisor developed the May Method, and we pair this framework with evidence-based therapies such as EFT and CBT to help you communicate more effectively, resolve conflict, and rebuild connection.
Experienced Counselors
Every therapist at Couples Counselling Toronto holds a Master of Social Work (MSW) and is a Registered Social Worker (RSW) with years of experience treating couples and individuals of all ages.
Convenient Virtual Visits
You can meet with your therapist from anywhere in Ontario through secure virtual sessions, so you can invest in healing without disrupting your busy schedules.
Is Couples Counselling Right For You?
You don’t have to wait until your relationship feels beyond repair to start couples counselling.
The right support can help you prepare for marriage, work through family relationships, repair trust, or decide what comes next with greater clarity.
You may benefit from couples counselling if:
You’re seeking premarital counselling to talk through expectations, communication, family, finances, and your future.
You’re considering divorce and want to talk through what comes next.
In-laws or extended family are causing conflict and you need stronger boundaries as a couple.
You’re part of a blended family and want to feel more united in parenting, roles, and household expectations.
You feel more like roommates and want to rebuild closeness.
You keep having the same arguments and want to break the cycle.
Sound familiar? Book your appointment today.
Support You Can Feel Good About
Couples counselling isn’t just another service to us; it’s our specialty.
Your treatment is led by Damian May, an innovator in the mental health field with 40+ years of clinical experience and a track record of 5,000 patients and couples treated.
He developed the May Method using this depth of experience, and all of our therapists are trained in this framework, helping you move away from painful patterns and toward clearer communication.
With a focus on repairing your relationship instead of taking sides, we help you leave each session with greater clarity, direction, and the closeness you’ve been missing.
Insurance We Accept
While we don’t bill your insurance directly, we can provide a receipt after each session that you can submit to your insurance provider for reimbursement.
All of our therapists are Registered Social Workers with an MSW, so your sessions are typically covered if your plan includes social work, therapy, or marriage counselling services.
Before booking, we recommend checking with your provider to confirm your coverage.
Meet Our Team of Couples Therapists
Every therapist at Couples Counselling Toronto holds an MSW (Master of Social Work) and RSW (Registered Social Worker) designation, with training in the May Method and years of experience supporting couples and individuals.
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![Damian May]()
Damian May
Clinical Supervisor
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![Sabrina Jagosh]()
Sabrina Jagosh
Therapist
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![Daniel Young]()
Daniel Young
Therapist
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![Nadine Pierce]()
Nadine Pierce
Therapist
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![Jincy Joy]()
Jincy Joy
Therapist
Flexible Online Counselling In Toronto and Across Ontario
We offer virtual appointments in Toronto and across Ontario, supporting couples from communities including:
and surrounding Ontario communities.
Questions Before Starting Therapy
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During your intake session, your therapist will talk with you to understand your concerns, explain their approach, and have you complete a relationship assessment.
This allows us to guide your first full couples counselling session with clarity.
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You can book your first appointment online and choose from any of our therapists currently accepting new clients. Available times may vary, but our goal is to help you get started as soon as possible.
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The number of sessions depends on the issues you’re working through and your commitment to practising new tools between sessions. Your therapist will help you understand what ongoing support may look like after your intake and first few sessions.
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Just because you’ve tried therapy before doesn’t mean your relationship can’t change. As the only clinic in Canada using the May Method, we give you a structured framework for communication and conflict resolution, helping you approach your issues from a different angle.
Take The Next Step Toward Feeling Connected Again
You don’t have to keep repeating the same fight.
At Couples Counselling Toronto, we’ll help you communicate more clearly, rebuild trust, and start moving forward as a team again.
Book your first appointment today and find your way back to each other.